Dance Fitness & Wellbeing

Soul Shine – Dance, Fitness & Wellbeing offers carefully crafted courses & workshops EMPOWERING PEOPLE  to FEEL GOOD ABOUT THEMSELVES.  Sessions can include The Nia Technique (A Holistic Fitness Practise), Dance Meditation/Mindfulness, Art, Music, & Simple Yoga/Relaxation.  The aim is to connect more to the goodness, power & beauty that lives within.

Would you like to…???
  • Dance & Create Freely In Your Own Natural Way beautiful nia
  • Become Free From Inhibitions
  • Become More Aware Of Yourself & Others
  • Get Fit
  • Feel Healthy & Strong
  • Relax & Let Go
  • Get In Touch With Your Inner Power & Innate  Goodness
  • Lift Your Spirits  & Be More Positive
  • Value Who You Are 
  • Express Yourself  
  • Discover New Ways Of Creating, Moving & Being

CHECK OUT my lastest timetable to see what could help you feel great in your body, mind, emotions & spirit!….

NEWSFLASH!  I am currently creating my own Wellbeing Centre in Abingdon, Oxfordshire.  I hope to have it up and running by end of 2016/2017.  I will have a movement studio, therapy room, art space and peace garden.  I will be running small courses and workshops for upto @8 people and renting it out.  It is very exciting.  I have the land and the house and I am currently planning and renovating everything.  Watch this space! xxxxx