Soul Shine – Dance, Fitness & Wellbeing offers carefully crafted courses & workshops EMPOWERING PEOPLE to FEEL GOOD ABOUT THEMSELVES. Sessions can include The Nia Technique (A Holistic Fitness Practise), Dance Meditation/Mindfulness, Art, Music, & Simple Yoga/Relaxation. The aim is to connect more to the goodness, power & beauty that lives within.Would you like to…???
- Dance & Create Freely In Your Own Natural Way
- Become Free From Inhibitions
- Become More Aware Of Yourself & Others
- Get Fit
- Feel Healthy & Strong
- Relax & Let Go
- Get In Touch With Your Inner Power & Innate Goodness
- Lift Your Spirits & Be More Positive
- Value Who You Are
- Express Yourself
- Discover New Ways Of Creating, Moving & Being
CHECK OUT my lastest timetable to see what could help you feel great in your body, mind, emotions & spirit!….
NEWSFLASH! I am currently creating my own Wellbeing Centre in Abingdon, Oxfordshire. I hope to have it up and running by end of 2016/2017. I will have a movement studio, therapy room, art space and peace garden. I will be running small courses and workshops for upto @8 people and renting it out. It is very exciting. I have the land and the house and I am currently planning and renovating everything. Watch this space! xxxxx