Since a child, I have always loved dancing, music, performing and anything creative! I was always in some kind of musical theatre performance, I played piano and used to have singing/dancing lessons. My dream was to be brilliant at it! I just needed to believe in myself!
In my early 20’s I went travelling & searching all around australia, asia and europe and opened my horizons to new ways of moving and being. Having explored many kinds of dance disciplines & therapies (especially massage, 5 rhythmns, shamanic dance, Osho Aum meditation) in 2008 I discovered the The Nia Technique ( a holistic dance & fitness practice) and have been practising and teaching classes & workshops in oxford & beyond since. I share regularly on retreats at the Global Retreat Centre, and have offered countless activities/workshops & performances there and around the uk/world over the past 12 years.
I have also been developed my own unique “soulful” style of Dance Meditation and have recently trained as a MOVE TO HEAL & Nia Freedance teacher.
Singing/songwriting is another love of mine (I sing regularly at the entertainment evenings for people on retreats and at various events). I am currently writing my first album with an amazing producer…go to my music page to see more..My Music
My other joys in life are walking, gardening, and learning about nature. I also love making arty/crafy things and experimenting with vegan cooking (i have a special flair for raw chocolates!)
My hope is that all i do in this world helps make it a more beautiful, happy, harmonious place to be…I believe that we can change this world and make it a better place and that now is the time to do that. x