To take part in any of these classes or workshops, please contact the teachers directly to book your place.
8 WEEK MINDFULNESS COURSE - Wednesday 24 April to Wednesday 19 June (with a one week break during half-term). Each session will last 90 minutes, from 7.30-9pm.
Who is the teacher? My name is Florence and I'm a trained mindfulness teacher for children, teens and adults. I’ve been practising and teaching mindfulness for a few years, starting in school settings.
What will you learn? This course is specifically designed to help people who are struggling to keep up with the demands of the modern world. Through the training, you should learn practical ways to feel calmer and more present in your life and communication and cultivate compassion for yourself and for others.
What about the fees? £129 for 8 sessions (with one book and one CD included) to be paid before or at least on the first day of the course.
‘Relationships Course’ a series of workshops for healing and personal growth, with Theta Healing Master Sherri Jemmett.
Starting on Sunday 5th May 2019 1.30 to 4.30pm - every 4-5 weeks
We will do workshop type activities but this will also include actual energy transmissions that will clear lifetimes of pain and trauma which are blocking you from having absolutely marvellous relationships with: a soul mate, a friend, yourself, your own body, your family members, your life, your job, your environment....these are all things we are learning how to 'relate' to in healthy and conscious minded ways as we progress along our spiritual path. This will also be tailored to the needs of the group where possible.
Pre-booking £45 per event. Includes free teas and snacks.
YOGA & CACAO CEREMONY DAY RETREAT
Sunday 12 May 2019 - just few spaces left - contact Gina...
A fabulous day of Yoga, Cacao Ceremony, Meditation and delicious food. Investment £80
Gina is an experienced vinyasa yoga teacher offering a unique blend of styles for a complete and holistic experience