To take part in any of these classes or workshops, please contact the teachers directly to book your place.

Vinyasa Flow Yoga with Aleksandra Middleton
various times 
Let your body and mind follow your breath. It is a lovely practice where we are moving from asana to asana (posture). It is physical and mental stimulation where we are focusing on balance, strength, alignment in your body.
Booking is essential, please call / txt Aleks 07975825423

£10 per session or £90 for 10 sessions

Tuning in to Sound & Story with Sue Pready (Sound Healer)

DATE : Saturday 10th July 2021

TIME : 10.00 am to 4.00 pm

COST : £60.00*

DETAILS : And so the story begins …

It has been said that “your name is your mantra” and also that “the voice is the soul’s fingerprint”. As we live the day-to-day story of our life, our name is our constant companion and can often take different forms along the way … although the essence of who we are will always remain the same.

The purpose of this workshop is to deepen our awareness and appreciation of the innate healing power of our voice and also gain insights into the unique sonic gifts held within our name. The format of this workshop centres around vocal toning, sacred chants and mini story reflections & exercises and we will be working both inside the beautiful dance studio and out in the gardens.

Be assured that the day is not in any way about performance but rather relaxation and the simple delight of co-creating together a heart-centered sound-weave of inspiration and support for the next chapter of our Soul’s Journey. This is a general interest workshop open to all. No previous experience of voicework required nor do you need to be a 'singer' - so do come and join us if you can.

For more information go to....

 

REIKI LEVEL 1 TRAINING (postponed until 2021)

FURTHER INFO, please see: https://www.cranio-sacral-oxford.com/reiki-courses/

BOOKINGS/QUESTIONS, please email Silvie on: silviehp@email.com

AN OVERVIEW OF REIKI:

Reiki is a simple method of healing that can be used on oneself and to help others. Reiki practitioners learn how to connect with and channel universal healing energy for the purpose of re-balancing and re-harmonising their/another person’s energy field (aura). Our energy field and physical bodies are a crystallisation of all of our past and present experiences. Unresolved injury, tension, emotions or trauma show up as imbalances (blockage or deficiency) in a our energy field and as symptoms in our physical body. With Reiki, the energy automatically flows to the places of ‘imbalance’ where the healing is most needed. Reiki helps to bring about balance to the ‘whole person’ – physically, mentally, emotionally and spiritually.

The beauty of Reiki is both its simplicity and its effectiveness. Almost anyone can learn it: no special abilities are needed. It can be used on oneself, on friends and family, to help clients professionally, and in a wide variety of settings such as in hospitals, children’s centres, when encountering a person who has had an accident, or with animals.

MORE CLASSES & WORKSHOPS COMING SOON - Watch this space!

 IF YOU ARE A TEACHER/PRACTITIONER AND WOULD LIKE TO RENT THE SPACE PLEASE CONTACT ME FOR MORE DETAILS info@soulshine.org.uk