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101a Radley Road, Abingdon, OX14 3PR
01235 553 894 • info@soulshine.org.uk

Classes & Workshops with Other Teachers

To take part in any of these classes or workshops, please contact the teachers directly to book your place.

WELLBEING PHYSIO PILATES WITH SARAH CALLAWAY

Mondays 7.30--8.30pm (term-time only)

Sarah is a Chartered Physiotherapist and Pilates instructor, dedicated to helping you develop your core stability, posture and strength.

With 15 years experience in both NHS and private practice, she provides safe and friendly bespoke exercise classes ensuring everyone benefits from the balance and relaxation of Pilates.

http://wellbeingphysiopilates.co.uk

FAMILY MINDFULNESS COURSE - NEW COURSE STARTING JAN/FEB 2020 

Who is the teacher?  My name is Florence and I'm a trained mindfulness teacher for children, teens and adults. I’ve been practising and teaching mindfulness for a few years, starting in school settings.

What will you learn?  This course is specifically designed to help people who are struggling to keep up with the demands of the modern world. Through the training, you should learn practical ways to feel calmer and more present in your life and communication and cultivate compassion for yourself and for others.

How to contact me? florencebenfeghoul@hotmail.com or 07518 048 414

IF YOU ARE UNABLE TO MAKE THIS COURSE PLEASE CONTACT ME TO KNOW ABOUT FUTURE DATES

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FURTHER INFO, please see: www.cranio-sacral-oxford.com (“Reiki Trainings UK” page)

BOOKINGS/QUESTIONS, please email Silvie on: silviehp@email.com

MORE CLASSES & WORKSHOPS COMING SOON - Watch this space!

 IF YOU ARE A TEACHER/PRACTITIONER AND WOULD LIKE TO RENT THE SPACE PLEASE CONTACT ME FOR MORE DETAILS info@soulshine.org.uk

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