happiness fb event -5

FIND YOUR HAPPY! - An 8 wk Creative Wellbeing Course - Starting Jan 2021

Begin 2021 in a positive way! Join me & like-minded people for my next exciting transformational course. Enhance your creativity & wellbeing and bring more joy & happiness into your life.

This course’s theme is HAPPINESS - what is it, how can we feel it more and bring more of it into our lives? I will guide, coach & inspire you with a variety of uplifting & nurturing activities. It will be a time to create, learn, play, relax & share!

My creative wellbeing toolkit includes...

  • dance/movement
  • meditation/mindfulness
  • music/song
  • arts/crafts
  • writing/sharing
  • and more

If you love to express yourself, explore creatively, learn new things and share with others in a deep & authentic way then this course is for you!

During the course I will also give you homework to keep you positively focused during the week & there will be a chance to stay connected to the other participants on WhatsApp.  

By the end of the course you will feel more fulfilled, healthy, inspired and connected.

The course will take place here and comprises of 8 x 2 hour weekly workshops plus a BONUS special creative workshop/celebration on a weekend (including gift share & lunch - date tbc)

The next courses commence on:

 ****Tues 12th Jan 2021 - 10am -12pm  - just 2 spaces left 

and

 ****Thurs 14th Jan 2021 - 6pm-8pm 

The price is just £149 including all materials & the bonus workshop.

To secure your place I require a £50 non-refundable deposit, the balance is to be paid one week before the start.

To book your place or to ask more questions, contact me at info@soulshine.org.uk or 01235553894

As this is the first time running this particular topic, I will also be asking for some feedback on the way and testimonials at the end.

I really hope you can join me on this unique & special journey

Much love xxx

Vicky Rainbow

Wellbeing Coach, Dancer & Creative Artist

FEEDBACK from past participants - ""LOVING OURSELVES NO MATTER WHAT COURSE Dec 2019"

Benefits gained

Remembering to be joyful and to lift oneself up. Listening to others and appreciating their wisdom, humanity and shared experience. Having the workbook to review with useful tools for bringing oneself back to happiness in dark moments. Rob

Provided deep thought process and understanding of myself. I have learnt techniques never tried before. Flipping the ‘dark’ negative to the ‘light’ positive. Jacqui

It has made me reflect on what I like about myself and any areas I need to work on.  It’s given me a base to work from and review. Roni

Im now not so hard on myself. I accept me as I am and I am able to forgive and not strive to be the person I think others want me to be. I may not be perfect but that’s fine. Chris

I am more compassionate to myself, more aware of my strengths, more forgiving of my weaknesses. I have learnt some new practices. Becky

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Testimonials

Go on, have some fun, enjoy a shared experience and load your loving toolbox with goodies. This can be opened in moments of darkness to bring you back to loving forgiveness, for yourself and others. Rob

I have loved this course, I was open-minded and learnt new techniques including journalling and mirror work. I have gained more of an understanding of what I think love is to me and what to do for my own self-care.  Vicky is a great tutor and the group I was with were amazing. Trust, happiness and self-confidence are all increased. Thank you, I recommend this course, and making time for yourself.  Jacqui

Very enjoyable course, sharing and interacting with others. Thought-provoking. Lovely safe space  to share. Thank you for everything. Roni

Thank you Vicky for a wonderful and enlightening journey. A lovely experience, that anyone would find useful in raising their understanding of self. Becky

I thoroughly enjoyed the journey and found it revealing, it has developed my personal happiness and how I can achieve it. I would recommend it to anyone. Chris