These courses are currently underway - I will be offering some more starting April 2021 - if you'd like to know more please join my newsletter or send me an email to go on my waiting list.
Join me & other like-minded people on an 8 week adventure and bring more health, happiness & harmony in your life.
Whatever your struggles are, whether you are facing loss or loneliness, or any other challenges that you may have in your life, its so important to take time for yourself to enhance your creativity & wellbeing.
This course is all about HAPPINESS, together we will explore: what is it, how can we feel it more, what stops us feeling it and how we can create more of it in our lives.
I will intuitively guide, coach & inspire you with a variety of uplifting & nurturing wellbeing activities. It will be a special weekly time for you to create, learn, play, relax & share.
My creative wellbeing toolkit works on many levels and includes:
dance/movement, meditation/mindfulness, writing/sharing/reflection, music/song, art/crafts, massage/touch, and more...
If you want to express yourself more, expand creatively, learn new things and share with others in a deep & authentic way then this support group is for you! By the end of the term you will feel more fulfilled, healthy, inspired and connected.
Benefits of the group:
Nurturing time for yourself, enhanced wellbeing & creativity, learn new tools & tips, find what works for you, share & connect with others , a support network, a positive focus in your life...
During the course I will also give you homework to keep you positively focused during the week & there will be a chance to stay connected to the other participants on a Facebook group.
The sessions will take place online via Zoom/or in person every week for 2 hours. At the end of each term we will also have a special celebration.
*** EARLY BIRD PRICE IS £125 *** (COUPON CODE = HAPPY25)
(ps...if you cant make this course but want to come in the future please email me to let me know or join my newsletter as I will be doing it again in the future. x)
I really hope you can join me on this unique & special journey
Much love xxx
Wellbeing Coach, Dancer & Creative Artist
PLEASE NOTE: I am not a therapist or a doctor - if you have any severe mental, emotional, or physical health issues this course may not be suitable for you. Please read my disclaimer carefully Wellbeing Coaching Disclaimer)***
FEEDBACK from past participants - ""LOVING OURSELVES NO MATTER WHAT COURSE Dec 2019"
Remembering to be joyful and to lift oneself up. Listening to others and appreciating their wisdom, humanity and shared experience. Having the workbook to review with useful tools for bringing oneself back to happiness in dark moments. Rob
Provided deep thought process and understanding of myself. I have learnt techniques never tried before. Flipping the ‘dark’ negative to the ‘light’ positive. Jacqui
It has made me reflect on what I like about myself and any areas I need to work on. It’s given me a base to work from and review. Roni
Im now not so hard on myself. I accept me as I am and I am able to forgive and not strive to be the person I think others want me to be. I may not be perfect but that’s fine. Chris
I am more compassionate to myself, more aware of my strengths, more forgiving of my weaknesses. I have learnt some new practices. Becky
Go on, have some fun, enjoy a shared experience and load your loving toolbox with goodies. This can be opened in moments of darkness to bring you back to loving forgiveness, for yourself and others. Rob
I have loved this course, I was open-minded and learnt new techniques including journalling and mirror work. I have gained more of an understanding of what I think love is to me and what to do for my own self-care. Vicky is a great tutor and the group I was with were amazing. Trust, happiness and self-confidence are all increased. Thank you, I recommend this course, and making time for yourself. Jacqui
Very enjoyable course, sharing and interacting with others. Thought-provoking. Lovely safe space to share. Thank you for everything. Roni
Thank you Vicky for a wonderful and enlightening journey. A lovely experience, that anyone would find useful in raising their understanding of self. Becky
I thoroughly enjoyed the journey and found it revealing, it has developed my personal happiness and how I can achieve it. I would recommend it to anyone. Chris