CELEBRATE THE LIGHT FESTIVE COURSE STARTS SOON!🌟🌟🌟
Do you feel you'd like to give yourself more time to have fun, develop new friendships & enhance your self care?
Would you like a mini-holiday away from it all for a couple of hours every week in a beautiful, cosy, safe space?
Join me & other like-minded women in my unique creative wellbeing courses especially designed to bring more happiness, wellbeing & creativity in your life.
I will intuitively guide, coach & inspire you with a variety of nurturing & uplifting activities from my creative wellbeing toolkit. It will be a special time for you to move, express, play, relax, and share. You don't need any experience of doing these activities, just a willing heart and an open mind. We will be also outside in nature & in the garden as much as we can (weather permitting).
♥ If you love to...express yourself...expand creatively...try/learn new things...
and connect with others in a deep & authentic way...
then this course is definitely for you...♥
EXAMPLE COURSE OUTLINE
Every week the sessions are for 2 hours
Arrivals = 15mins early for a chat & cuppa
1st hour - relaxation/meditation, dance/movement/stretching/selfmassage, singing/music
2nd hour - Various creative wellbeing activities
On the last week we will have a mini-celebration/food share
My courses run on.... Tuesdays 10-12noon & Thursdays 6-8pm
♥MY 10wk AUTUMN COURSES STARTED IN SEPTEMBER & WILL RUN TILL BEG of DEC♥
♥JOIN MY 3WK MINI FESTIVE COURSES IN DEC - "CELEBRATE THE LIGHT" - BOOK BELOW♥
♥MY NEW YEAR 2022 COURSES WILL START IN JAN! - Bookings now open - SEE BELOW♥
You can also find lots of videos on my facebook or instagram pages.
I would love you to join me on one of my special journeys.
much love xxx
TESTIMONIALS - WHAT PEOPLE SAY WHO HAVE DONE THE COURSE.....
I highly recommend this course for many reasons. There were so many different aspects to it. Singing, Dancing, Crafts and Meditation. Plus great tools to help you cope with any issues you have. You get a chance to explore yourself and perhaps, identify areas where you are struggling and how to help yourself. This was also a great course for making new friendships. Vicky is so vibrant and inspiring on the one hand, but very compassionate and understanding on the other - Nicky Hooper (choreographer)
A fantastic opportunity to meet with likeminded people, and learn together under the guidance of an energetic, enthusiastic and talented teacher (Vicky). I have learnt lots of different techniques for keeping a positive mindset, slowing down and appreciating life more. It was really needed during these difficult times and I would highly recommend the course to others. Thank you! - Becky Costello (teacher/coach)
This course should be prescribed by the NHS, as it helps people connect from their right brain, allows them to step out of their comfort zone and grow with fun and lightness. Vicky was flexible in her approach, light-hearted and encouraging. She clearly lives what she teaches – a great leader and joy-bringer of our time - Silvia Siret, Systemic Therapist.
I was drawn to this course during lockdown. I needed something new and different. I wasn’t disappointed. Each session moves the mind, body and soul. Jump in and learn how to make yourself feel happy. - Louise Stanbridge (Health Coach)
The creative wellbeing course is a wonderful space where you can discover and share your happiness. The brilliantly lead exercises Vicky uses are so much fun and there is so much variety on this course that will really benefit you in your own happiness practice! Dancing, singing, journaling and meditation and so much more! Vicky brings a wealth of knowledge and compassion and a bright creative leadership. Highly Recommended for anyone who wants to Find their Happy! - Jemma Rosenthal (Singer/Creative Coach)
Vicky Rainbow's courses are beautiful soulful creative and encourage balance and inner harmony. Can't recommend her enough. I have done one off creative workshops with Vicky in the past but it wasn't until summer 2020 that I tried her 4 week group wellbeing course. It was a wonderful nourishing space -so much so that I am now doing the 10 week autumn course. Hoping I can book on the Christmas one too! Thanks Vicky (Mina Katouzian)