Join me and others on one of my wonderfully uplifting & empowering days of creative wellbeing activities especially designed to nurture and uplift your body, mind, emotions and spirit.
Move, stretch & connect to your body, soul, nature and others with creative dance & meditation/mindfulness.
Feel good inside with various creative wellbeing tools (like writing, sharing, singing, massage and more)
Get creative & express yourself with a therapeutic art/craft activity
Relax & unwind in the gorgeous garden or beautiful indoor spaces
Share with like minded people
Enjoy yourself and have a magical healthy day!
EACH RETREAT IS CAREFULLY CRAFTED & INTUITIVELY GUIDED AND CAN INCLUDE SOME OR ALL OF THE ABOVE ACTIVITES ....
MORE DATES COMING SOON
10am - arrivals and cuppa
10.30am - 1pm - morning sessions with breaks
1pm-2pm Lunch break
2pm-5pm - afternoon sessions with breaks
Cost per day = £75 per person
(15%off for concs/low waged)
Max 7 people
(includes vegan refreshments, nibbles & simple lunch)
The retreats are facilitated by me, Vicky Rainbow, Creative Wellbeing Coach, Community Dance Artist & Student Creative Arts Therapist with over 14 years experience in facilitating workshops/retreats. (see testimonials below)
(Please note - I also can create bespoke retreat days for a group of your friends/colleagues - please contact me)
Id love to enjoy this special day with you to moving, creating, relaxing and unwinding in my beautiful space.
If you'd like to have a chat with me to discuss if its suitable for you - I offer a 20MIN FREE DISCOVERY CALL OR MEETING - email info@soulshine.org.uk to arrange a suitable time/date
"WELLBEING - A state of being comfortable, healthy and happy"
