Love Your Body, Love Your Life
01235 553 894 • info@soulshine.org.uk

Therapies

These are the therapists which use the space on a regular basis

***Pls contact them directly for more details/prices & to book your appointment***

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Jenny Gould – Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy & Coaching 

If you are living with stress, anxiety or depression, or dealing with emotional problems I’d like to help.  Perhaps you feel held back by fears or phobias and would like to be free of them? If you’d like to make some positive and lasting changes , together we can  work to overcome obstacles, dissolve fears and negative thinking, and allow you to take control of your life and your future. I am trained in hypno-birthing   www.hypnobirthoxford.co.uk.

Combining techniques from clinical hypnotherapy and CBT is a highly effective approach. My training and experience includes many successful therapeutic and coaching techniques. Because everyone is different we'll work with what's best for you. My approach is solution-focussed; my style is warm and above all, authentic.

I have written extensively –  resident therapist and columnist for Top Santé, and author of two books, “Overcoming Perfectionism” and “ Managing Anxiety at Work”, both published by Bookboon.com. I’ve been a monthly guest on BBC Radio Oxford for many years, and a trainer with Relate for 15 years.

jennygould3@btinternet.com   07771 881434       www.cbtoxford.co.uk       www.hypnobirthoxford.co.uk.

‘Listen to a 15 minute Relaxation Recording with my compliments’.

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Stephanie Clarkson - Life Coaching,  Reiki, Aromatherapy, Hypnotherapy, Reflexology, Holistic Massage. 

Stephanie Clarkson is a fully qualified Level 3 Holistic Therapist, Hypnotherapist, Aromatherapist and Reiki Healer.  An ex college lecturer, Steph turned to alternative approaches to heal her mind and body in a challenging time. After her own journey back to balanced health, she decided to retrain as a healing therapist. She now helps others suffering from a wide range of physical and mental barriers.

Taking an holistic approach including meditation and mindfulness, those going through difficult periods can benefit from a range of hands on, spiritual or mental health approaches to finding clarity, balance and a sense of control over their minds and emotions.

Steph also runs workshops on her disciplines and a popular meditation class soon to be introduced to Abingdon.

Specialities include: working with teens, anxiety and fear, weight management, regaining confidence after illness, health anxiety, anger and frustration, habits, confidence issues, a sense of inertia/being 'lost' and performance anxiety.

Email: stephanie-beever@hotmail.co.uk

Website:  www.stephanieclarksontherapies.com for your free 'Be your best Self' hypnotic download.

Facebook: www.facebook.com/stephanieclarksontherapies

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Richard O'Rourke - Psychotherapist and Hypnotherapist BA (Hons), Ad Dip PC, Dip Hyp CS.

How am I feeling today? This is an important question we should all ask ourselves on a regular basis. If you're currently struggling to cope with your thoughts and emotions you may be finding it difficult to turn to someone for support and help.

Talking to a non-judgemental and positive therapist may help you live your life in a more fulfilling way, through helping you find answers to key questions about your feelings, thoughts, behaviour and self-image.

My holistic approach involves growing trustful, supportive, respectful, positive relationships with each of my individual clients, where you get the time, space and self- perspective to heal and change for the better. Through such a relationship we can address the issues which are impeding your life; such as stress, anxiety, self-defeating behaviour, low-self esteem, addictions, trauma, relationship issues and bereavement. Everyone has the ability within themselves to make the changes in life they desire, and through my support I can help you get there.  

Email: pktherapies@hotmail.com

Website: www.positivekarmatherapies.org.uk

More therapists will be joining us soon...watch this space...