101a Radley Road, Abingdon, OX14 3PR
01235 553 894 • info@soulshine.org.uk

Therapies

These are the therapists which use the space on a regular basis

***Pls contact them directly for more details/prices & to book your appointment***

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Piotr Piekarniak – BTEC level 5 soft tissue therapist – sports and remedial massage, treatment of scars

Soft Tissue Therapy is a therapy that deals with soft tissue (muscles, tendons, ligaments, fascia).  The core of this therapy is massage.  I use massage techniques to warm up the body, improve circulation and apply superficial or deep strokes to specific muscles to achieve relaxation. I also use advanced techniques such as Soft Tissue Release (STR), Muscle Energy Techniques (MET), Neuromuscular Techniques (NMT), to name a few, depending on the needs of my client.

Therapy session starts with subjective and objective assessments followed up by relevant special tests. Next, comes a treatment plan based on clinical reasoning. This plan is continuously adjusted for each person, each case and each session. There are no two treatments that would be the same as there are no two identical people. I can also advise you on exercises, diet and lifestyle changes promoting your health.

www.bodylinks.co.uk                     07707863264

 

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Janice Nicholls - Aromatherapy Massage, Bowen, Emotional Freedom Technique (tapping), Indian Head Massage, Mindfulness, Reflexology, Reiki, Wellbeing Coaching 

I am an Aromatherapist, Essential Oil Educator, Parenting Advocate, Spiritual Teacher and Holistic Wellness Coach.  I love sharing my knowledge and empowering others to find natural solutions for everyday health; this is my passion!

My therapuetic journey started when I discovered the power of essential oils and how they offered so much more than just physical healing.  I learnt to value that healing is my responsiblity and through my 10 week coaching process, based on principles of confidence, stress management, soul and emotional wellbeing, I believe that we can all live a meaningful, healthy and deeply nourished life.    

I live in Abingdon and have five children and four grandchildren.  When I'm not working I enjoy reading motivational books, early morning swimming and walking in Nature. I love travelling to the US to see my daughter and grandchildren.  

I am currently working on my new website 'Seasons of Change'.  

Taster sessions throughout March £30.00

janice.nicholls@mail.com       www.mydoterra.com      07877 994882

 

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Nora Roche  CST - CranioSacral Therapy, Massage, Reflexology

Seeking to de-stress and relieve pain, I trained in various bodywork and emotional work disciplines. Drawing skills from all these practices into the treatment I practice today to customise your treatment.

CranioSacral Therapy when you need help to relieve physical pain, unexplained pain and emotional issues such as stress, anxiety and trauma following accident or illness craniosacral therapy can support you.  Time after time children with conditions such as autism, behavioural issues and sensory issues report relief from craniosacral treatment.  

Massage helps relieve a broad range of ailments from muscle pain to injury and stress.  I combine soft tissue techniques to help to relieve aches and pains to support ease and well-being. 

Reflexology treats the whole body through working on pressure points on your feel which correspond to all systems and areas of your body to energise and relax and improve general wellness.

Personally: I love making things, simplifying things, anything natural, organic, allotmenting, learning and more. 

www.noraroche.co.uk   01235 525115     07876 697085

 

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Silvia Siret – Holistic Life Coaching; Family Constellations Facilitation; Mindfulness; Group Therapy

If you experience any of the following challenges, I’m confident to be able to help you:

  • Mental health issues (low moods; busy mind; reoccurring disturbing thoughts)
  • Physical health issues (unexplained; re-occurring; apparently untreatable)
  • Parenting issues
  • Relationship issues
  • Lack of hope, self confidence, self acceptance, energy, perspective, or purpose

I’ve been through all of the above myself. What helped me most was continuously stepping out of my comfort zone with safe guidance. Looking into my ancestral history and gaining deeper understanding of the influences, which made me think and act the way I used to, was ground-breaking and transformational for me. I believe you have what it takes to feel better ; let me help you find your resources and inner wisdom.

In me you will find a non-judgmental, kind, highly aware and integral listener, who will gently guide you to the place you’re yearning to be.

Call me for a non-committal, free chat on 07894 434 295 or email me at silvia.siret@gmail.com

www.silviasiret.com

www.facebook.com/silviasiret.holisticlifecoach 

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Katie Chester -  Aromatherapy massage; Ayurvedic massage; Table Thai Stretch massage; Hot Stone massage; Indian Head Massage; Thai foot massage; Reiki Master; Holistic Facials; Facial Rejuvenation Massage

I’m passionate about the role holistic treatments can play in maintaining health and well-being. A former teacher, I trained in Aromatherapy and Massage with Neals Yard Remedies and have continued to study various forms of massage and holistic treatments over the last eight years.

My treatments are designed to pamper, to help unwind stressed bodies and minds and to bring you back to your centre. I use a range of techniques from both Eastern and Western traditions, including deep tissue where appropriate, and pure organic oils. 

Following a consultation I’ll design a bespoke treatment for you, matched to your needs on the day.  Please get in touch to book a treatment or to discuss which treatment may be most beneficial for you at this time.

07951263191        

kches2001@yahoo.com    

www.quintessentialtouch.co.uk     

http://www.facebook.com/NYROkatiechester/ 

 

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Susie Rose: Holistic Coaching, EFT Tapping, Regression/Past Life Therapy, Reiki, Neuro-Aroma Touch Massage

I help my clients overcome depression, anxiety and other life limiting issues, such as lack of confidence, phobias, relationship issues, trauma and pain management. 

Holistic coaching is a powerful form of life coaching that approaches every aspect of a person’s life; mind, body and spirit to achieve fast, effective and lasting change. I use a powerful blend of ancient energy therapy and modern applied psychology to identify and clear the root cause of unhelpful patterns or beliefs and teach you valuable tools to help you live a healthier, happier and more holistic life.

I work intuitively and empathically, helping you to feel safe and supported, each session being tailored to suit you, your situation and your personal preferences. Relaxing Reiki and Neuro-AromaTouch massage sessions also available separately or as part of your session.

Specialities include: anxiety, women, relationship issues/divorce, anxiety and bullying in children, confidence, fears such as flying, feeling stuck or unsupported.  I also educate in the use of Essential Oils for emotional health, wellbeing and toxin free living. Classes coming soon.

07980 934352              

susie@susierose.co.uk              

www.susierose.co.uk (under re-construction)      

www.facebook.com/BreatheRiseShine

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Jenny Gould – Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy & Coaching 

If you are living with stress, anxiety or depression, or dealing with emotional problems I’d like to help.  Perhaps you feel held back by fears or phobias and would like to be free of them? If you’d like to make some positive and lasting changes , together we can  work to overcome obstacles, dissolve fears and negative thinking, and allow you to take control of your life and your future.  I am also trained in hypno-birthing.

Combining techniques from clinical hypnotherapy and CBT is a highly effective approach. My training and experience includes many successful therapeutic and coaching techniques. Because everyone is different we'll work with what's best for you. My approach is solution-focussed; my style is warm and above all, authentic.

I have written extensively –  resident therapist and columnist for Top Santé, and author of two books, “Overcoming Perfectionism” and “ Managing Anxiety at Work”, both published by Bookboon.com. I’ve been a monthly guest on BBC Radio Oxford for many years, and a trainer with Relate for 15 years.

jennygould3@btinternet.com.      

07771 881434   

www.cbtoxford.co.uk     

www.hypnobirthoxford.co.uk.

‘Listen to a 15 minute Relaxation Recording with my compliments’.

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Vicky Micklem - Health Kinesiology

I am a qualified Health Kinesiology practitioner supporting my clients on their personal journey towards self-healing, cellular regeneration and spiritual reintegration.  As a facilitator I would like to offer my clients the opportunity to connect with their Body Wisdom where they can explore their connection with the subconsciously held programmes and belief systems found as the root cause of their personal issues. Kinesiology uses Muscle Testing as a form of bio-feedback and the verbal questioning, to find the most effective way of accessing the underlying problem or in other ways connecting us to our full spectrum information system. MT identifies imbalances in our physical, emotional, mental and spiritual bodies, finds the trigger points and energetic patterns which are applied to release, rebalance and reintegrate in quantum, instantaneous way.

For more information on how my approach can support you in making changes in life you always wanted to make, please call me for an informal chat 

07443476973

www.greengrovehealing.co.uk

 

More therapists will be joining us soon...watch this space...

Our Peaceful Therapy Room
Our Peaceful Therapy Room