101a Radley Road, Abingdon, OX14 3PR
01235 553 894 • info@soulshine.org.uk

Wellbeing Days

Im offering a variety of Monthly Wellbeing Days.....other themes will be coming soon...

Feel Good - Dance, Art & Wellbeing Day

Treat yourself to an uplifting, nurturing & heart-warming day with Vicky Rainbow.  We will exploring & experiencing through various guided movements, games, reflections, exercises & techniques - what makes us feel good...
 
- Bring energy & vitality to your body & mind with some Nia Feel Good Movement.  You will learn easy steps/sequences and play with your own creative freedance.
 
- Connect to your inner goodness & treasures with some Dance Meditation, Mindfulness & Easy Yoga/Relaxation.
 
- Unleash your Inner Artist & make some of your own special affirmation cards to take home with you
 
- Relax in the garden, share with other like minded people, have fun and enjoy.

 

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Various Saturdays from 10am-4.30pm - More Details Below - Places Limited

GET £15 OFF IF YOU BOOK EARLY with A COUPON CODE

FEELGOODOCT (expires September 29, 2018)

FEELGOODDEC (expires November 24, 2018)

 

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A great day with beautiful souls. Dancing, arts and meditation, which is all one needs after a long week. I loved the atmosphere and the connection that was created within just a few hours of doing things together. Thank you Vicky and the rest of the gorgeous participants. xxx

Any Luczak

Fab time connecting with myself & likeminded ladies. Beautiful dance meditation & creative play. Thank you Vicky, special lady x😇🙏

Angela Atkinson

You are Beautiful - Womens Dance, Art & Wellbeing Day

Enjoy an uplifting, nurturing & heart-warming day of self expression & discovery with Vicky Rainbow.   We will exploring & experiencing through various guided movements, games, reflections, exercises & techniques...

What makes us beautiful?....What is our beauty?... How does it feel?... What stops us from connecting with it?... How can we connect with it more?...

- Bring vitality, health & nourishment to your body & mind with some Nia Feel Good Movement.  You will learn easy steps/sequences and play with your own creative freedance.
 
- Connect to your inner goodness & power with some Dance Meditation, Mindfulness & Easy Yoga/Relaxation.
 
-Get creative and make a special Inner Beauty Collage.
 
- Relax in the garden, share with other like minded women, have fun and enjoy.
- Nuture and Nourish Your Body with a Healthy Vegan Gluten-Free Lunch & Yummy Refreshments

Various Saturdays from 10am-4.30pm 

More Details Below - Places Limited

GET £15 OFF IF YOU BOOK EARLY with A COUPON CODE

BEAUTIFUL (for sept date) (expires August 25, 2018) 

BEAUTIFULNOV (expires October 27, 2018)

 

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