101a Radley Road, Abingdon, OX14 3PR
01235 553 894 • info@soulshine.org.uk

Wellbeing Retreat Days

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Treat yourself to an uplifting, nurturing & heart-warming retreat day with Vicky Rainbow at her beautiful & magical Soul Shine Wellbeing Space in Abingdon, Oxfordshire. 

Each month there will be a different theme which we will focus on (see below).  

Energise & Harmonise your body, mind, emotions & spirit with some Nia Movement. You will learn easy steps, sequences and play with your own creative freedance.

Connect to your inner resources & treasures with some Dance Meditations, Mindfulness Exercises, Inspirational Music (Vicky’s songs & others) & Easy Yoga/Relaxation.

Get creative with an easy & fun craft activity - like making a mood board, a collage or some positive affirmations cards.

Relax in the garden/or inside & share with other like minded people.

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THEMES FOR EACH MONTH

10th NOV - YOU ARE BEAUTIFUL (Women's)

8th DEC - LET YOUR LIGHT SHINE

12th JAN - BELIEVE YOU CAN

9th FEB - LOVE YOURSELF

more dates coming soon

 

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PRICE = £50 early bird, £65 thereafter

(including all food, drinks & materials)

Get your early bird price UPTO TWO WEEKS BEFORE with A COUPON CODE

= WELLBEINGDEC (expires November 24, 2018)

= WELLBEINGJAN (expires December 29, 2018)

= WELLBEINGFEB  (expires January 26, 2019)

Pls call me if you prefer to book over the phone

 

"WELLBEING - A state of being comfortable, healthy and happy"

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Contact me...Id love to hear from you

if you cant see the theme or date you want for the future.... let me know....Also if you have a group of people youd like to bring on your own tailored made retreat day....let me know...

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