Create more happiness & wellbeing in your life…

Peace

Self Love

Positivity

Freedom

Confidence

Empowerment

Peace Self Love Positivity Freedom Confidence Empowerment

I can help you on a 1-1 basis:

  • overcome fears & inhibitions around your creative expression

  • develop your skills in creative expression, self love/confidence, dance, meditation and mindfulness

I would love to help and support you….

I will be a guide for you by skilfully listening, questioning, reflecting, encouraging, challenging, and inspiring you with various dance, creative and wellbeing tools/activities.

My “Creative Wellbeing” Toolkit works on many levels & can include any or all of the following:- (depending on the person and their needs) -  dance/movement, meditation/mindfulness, writing/sharing/reflection, arts/craft, music/song and more….

I will help you to see yourself in a more loving, compassionate way, so that you can make the changes you want in your self and life.

“Creating change is an ongoing journey of thinking positively & focusing on the things that lift us up and make us feel good. “

Any questions?

  • You will need to create some extra time for yourself alongside a deep desire and commitment to create change. This is very important. You will also need an open heart & mind. My hope and wish is for you to be happy and to enjoy your life as much as you can.  I will do my best to help you get there!

  • Sessions last between 1-2 hours, or longer more in-depth sessions can be offered.

    Single sessions can be offered and we can also develop a programme tailored to your needs.

  • Sessions are £25-£40 per hour.

    If money is an issue, discounted rates are available on application.

  • At present I offer sessions in person from my home in Patcham, Brighton. We can also work in the park nearby. If you dont live locally - I can also work online.

  • Let’s get together for a FREE 30 MIN CHAT & CUPPA to see how I can best support you. This can be in-person or over a call/online

    There we can get to know each other and you can tell me in what ways you need help.   I will then let know if I can help you or not and I we can discuss a program which would work best for you.

    I am fully insured.

    Contact me here

TESTIMONIALS

  • I enjoyed my experience with Vicky very much.  Vicky is very inspirational and bought out the best in me, teaching me how to meditate, different types of meditation. Vicky also helped me to connect with myself and I learnt how creative I can be.  Vicky is a very kind, caring and thoughtful person who loves helping bringing out the best in people and showing them that anything is possible. I really would recommend Vicky and I would definitely like to attend more of her classes and creativity.  Thank you so much Vicky, I am truly grateful for your help, guidance, time and support you have given me. (Elizabeth)

  • I have done a pathway of 5 sessions of Art therapy with Vicky, one per week. The pathway is finished now, and I feel so grateful. The beautiful environment of her house and garden helped a lot. I came with an issue to solve: going through a separation with a minimum of pain. Revisiting this process of letting go, cultivating acceptance. Vicky is a fantastic catalysor, she really tunes with you, establishing a safe and inspiring relationship. She questions your mind, mirror your emotions and find a way for you to express them and put them outside of yourself, which I found sometimes difficult, as an introverted mind. And this, this is Healing. I have rediscovered the power of the dance, the power of tears, the power of drawing, creating, painting, being cuddled, being hugged. Vicky just gave me lot of love, inconditional Love, and I feel, I hope, the power of re-creating this Love inside my self.  Thank you so much Vicky, this is invaluable. You made me a gift. (Geraldine)

  • "With your intuitive insights and creative talent, you have helped me enormously in re-discovering aspects of myself that have been long buried, and also guided me - with your warm enthusiasm and nurturing encouragement - into finding new ways to express myself.  You are a wonderful inspiration and I offer my heartfelt gratitude." (David)

  • The sessions with Vicky have genuinely helped both my physical and mental health. I'm feeling much more positive and I can see a huge difference from when I was at the start. I feel like I've got my life back on track and feel better prepared to handle things in the future, above all I had fun and was able to use my creativity, and get back doing art again (what I love).I've been ill for a long time the gentle movement was really good for my body and Vicky tailored it to my ability level. I now have so many tools to cope with life's problems. (Louise)

  • I went to Vicky as I had ideas in my mind but just didn't know where to start, I kept putting the idea off as I felt overwhelmed everytime I thought of it.    After my discovery call with Vicky, I knew that we would have a great working relationship, which we have! She is very knowledgable and her accountability skills are amazing, she reminds you of everything which you have spoken about and are hoping to achieve.  I am now well on my way to achieving these goals, and that is with Vickys help and accountability.  She showed me how to take that first step which I so desperately needed and now the rest are falling into place 🙏 she is very warm and caring as a coach and that's exactly what I was looking for. Thank you so much Vicky for helping to bring my dreams into reality. (Nikki) 

  • I had two one-to-one sessions with Vicky and she helped me so much. I didn't know how to start my journey of mindfulness and meditation and she was so great explaining it all to me! The sessions were welcoming and fun and I got so much out of the experience, because Vicky was such a trusting and warm person to talk to. Vicky suggested a ton of great resources that I could get so i could continue the work myself which was great! I have been practicing the techniques we did in the sessions and I have noticed such a great positive change in my life. One of the best experiences I have and I am so grateful to Vicky for all the work she did with me! (Alicia)

Some of the work from previous 1-1 clients (see more in my gallery)

About Vicky

My mission is to help you to create more happiness & wellbeing in your life through dance, the creative arts & meditation/ mindfulness.

Read more about my story here and contact me for a free 20-min call to see how we can create more happiness & wellbeing in your life…

Wellbeing Coaching & Creative Therapy Disclaimer

Wellbeing coaching/creative therapy does not diagnose, prescribe, treat or cure any disease or condition either physical or mental. Wellbeing coaching/creative therapy  should not be construed as a prescription, a promise of benefits, claims of cures or a guarantee of results to be achieved. My sessions & programmes are provided for informational, educational and self-empowerment purposes.

Any information, instruction or advice given is not intended to be a substitute for professional medical or psychological diagnosis and care. You should not discontinue or modify any medication and/or treatment presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.

I, Vicky Rainbow do not accept any liability for participants’ medical or psychiatric conditions which may exist or which may arise during or subsequent to participation any one of my sessions/programmes

Always consult your healthcare professional before making any changes to your diet, lifestyle or prescription drugs.